Rest up RundleFitter! You’ve earned it.

If you didn’t do this week’s lessons, complete a Workout / Core & Recovery video in our app’s Workout Video library.

See you tomorrow! Keep up the great work.

Coach Justin
Coach Justin

Justin and Jessica Rundle are Spokane natives and the founders of Workout Anywhere (a Northwest fitness training app for busy parents, by busy parents). In addition, the two are the official strength & conditioning coaches for Mt. Spokane High School. To Learn more about Jessica and Justin Rundle, click here: Meet Team RundleFit.

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