Wall Ball Shots

Wall Ball Shots Fit Badge - Workout Anywhere

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Wall Ball Shots are an amazing total body exercise for building strength, burning calories and stress relief. Take on this fat burning & strength exercise and others on our Fitness Challenge Board. Don’t forget to submit for your points to earn those Workout Anywhere perks.

How long does it take you to do 30 wall balls, 50, or 100? Please comment below and submit for your badge with the link below.

<– Fitness Challenge Board…

About The Author

Coach Justin

Justin and Jessica Rundle are Spokane natives and the founders of Workout Anywhere (a Northwest fitness training app for busy parents, by busy parents). In addition, the two are the official strength & conditioning coaches for Mt. Spokane High School. To Learn more about Jessica and Justin Rundle, click here: Meet Team RundleFit.

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