If you’re ready to train those six pack abs in just one exercise, this is it! Watch the video and see how many repetitions you can perform before maxing out. Just an FYI, this is an advanced abdominal exercise, so please ask for modifications if you’re not ready.
Did you like the Ultimate Total Core Exercise?
If so, let us hear it in the comments below. Also, feel free to share this abdominal exercise with your friends and family.