Fit Dad February 12, 20172CommentsFit Dad 4 Minute Home Ab WorkoutLet’s face it! You’re busy. But, being busy shouldn’t get in the way of taking care of your men’s health and fitness needs. That’s why Workout... by Coach Justin
Fit Dad Upper Body Exercise February 25, 20160CommentsFit Dad Bodyweight Bicep Curl ExerciseBicep curls may be the most popular exercise in the world! Maybe that’s exaggerated, but can you think of any better way to train before the sun’s out? Best of... by Coach Justin
Fit Dad Fitness News July 24, 20150CommentsPlyo Push UP Fitness Challenge[ess_grid... by Coach Justin