“My name is Tim Lamanna and I trained with Justin for two months. Before we started we sat down and set goals for myself that I wanted to reach. I started at 225 pounds and by the time I finished with Justin I was down to 188 pounds. He also put me on a custom meal plan. Between the workouts and diet, I noticed I was continually losing body fat. I realized that you can workout as hard as you want, but if you want to see results you need to be on a healthy diet. I lost the weight and gained muscle at the same time. Justin is a great trainer and he will help you no matter what your fitness goals are. He instilled a lifestyle in me. It has changed my life and I am thankful for it. I still workout everyday and eat healthy so I can maintain a healthy life. I have also earned a position as a firemen since training!”


Check out the rest of our success stories and client testimonials here…

Are you next? Get the jump start on the new you with our FREE weight loss jump start guide! >>>Click Here to Get Started<<<<

Coach Justin
Coach Justin

Justin and Jessica Rundle are Spokane natives and the founders of Workout Anywhere (a Northwest fitness training app for busy parents, by busy parents). In addition, the two are the official strength & conditioning coaches for Mt. Spokane High School. To Learn more about Jessica and Justin Rundle, click here: Meet Team RundleFit.

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.