Yamtastic Turkey Chili

Yamtastic Turkey Chili is a dish the whole family will enjoy.  It is packed with flavor and nutrients. This chili recipe will be sure to warm you up during a cold winter day. Ingredients: Ground Turkey: 1 lb  (For a heart healthy option skip this ingredient) Yams: 4 small Onion: 1 large Chicken Broth: 1…

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Turkey, Bean & Avocado Soup

Turkey, Bean & Avocado Soup

If you’re seeking a delicious, healthy recipe that will not only warm you up this fall, but is close to a full nutritious meal, then look no further.  This turkey, bean and avocado soup is low calorie, low carb and full of protein.  A perfect meal during the holiday season to help counter balance all…

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