Ninja Push Ups - Workout Anywhere
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Ninja Push-Ups

If you’re a fan of American Ninja Warrior, then this Push-Up Week exercise is for you! For advanced users, watch the video and put this exercise into your routine to...
by Coach Justin
Beach Tricep Push Ups - Workout Anywhere
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Tricep Push Ups

Tighten and tone up those stubborn batwings from home or anywhere with Tricep Push-Ups. Simply follow the video below to learn this phenomenal upper body / core toning...
by Coach Justin