The Medicine Ball Home Workout

Medicine Ball Home Workout

If you’re looking for a good, clean and fun way of releasing some stress and burning calories, then the Medicine Ball Home Workout is the solution! The Medicine Ball Home workout is the perfect blend of total body exercises, featuring a sand filled medicine ball.  First, make sure you have a medicine ball.  If you…

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Tone and Burn: Weekly Workout Video #3 | Home and Travel Workout

Welcome back to Workout Anywhere! Take on our ultimate home and travel workout known as Tone and Burn! All you need is your bodyweight and a medicine ball. Keep Up The Intensity With Weekly Workout Video #3 Welcome to one of our first workout videos.  You’ll notice a vast upgrade in the setting.  The look…

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