Protein Pancakes Made Easy – Kodiak Cakes

Kodiak Cakes

Living a healthy lifestyle is about balance. We aim for clean as much as possible, and when a company such as Baker Mills comes out with high protein Kodiak Cakes, we are more than thrilled. Watch the video to learn how to make these easy, delicious and nutritious pancakes. Anyone can make this recipe! *Pancakes…

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Paleo BLT Egg Muffins

BLT Egg Muffins - Workout Anywhere

It’s true. Whether you’re a flexible dieter, or clean eater, the Paleo BLT Egg Muffins is the best of both worlds and the perfect on-the-go breakfast meal for busy people. How do I make BLT Egg Muffins? First, you’ll need these fine, Paleo friendly ingredients: Ingredients: -Liquid egg whites -Sea salt, pepper, crushed garlic &…

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How to Make Protein Coffee Cake

How to Make Protein Coffee Cake

Jessica’s Cleaner, Leaner Coffee Cake is too legit to quit! This recipe helped us through contest prep for some of our bodybuilding shows and is even delicious and nutritious enough for general nutrition plans. Let us know what you think about this recipe in the comments below. Part 1 Part 2

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How to Eat Healthy While Traveling

How to Eat Healhy While Traveling

It’s not always easy to incorporate in good nutrition habits while on the go or while traveling, but it’s certainly doable. Watch the video to learn how to eat healthy while traveling and even when it’s not possible to prepare nutritious meals. Do you know anyone else who could benefit from this video? Please comment…

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How to Make Healthy Trail Mix

Jessica's Healthy Trail Mix

Trail mix could be much leaner and healthier than most people know. Follow Jessica’s Cleaner, Leaner Kitchen video to discover the secret ingredients needed to make this snack delicious and nutritious! Did you like this video? If so, please comment below. Plus feel free to share with your family and friends!

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How to Make Low Calorie Cocktails

Low Calorie Cocktail

Jessica’s Cleaner, Leaner Kitchen is back with a delicious healthier drink recipe for those of you who like to enjoy your spirits. Coach Jessica and Justin Rundle recommend eliminating alcohol completely for best results when it comes to weight loss. However, sometimes it is hard to pass up a drink. Follow their advise and you…

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Jessica’s Cleaner, Leaner Kitchen: The Ultimate Progenex Recovery Shake

Ultimate Progenex Recovery Shake - Workout Anywhere

Progenex is emerging as a popular supplemental choice for athletes. A side from their ingredients and incredible taste, they’re still not the best in the industry. Check out Coach Jessica Rundle’s custom Progenex Recovery shake and learn which protein has replaced her main ingredient and why in this Progenex Review article: >>> Northwest Progenex Review

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Jessica’s Cleaner, Leaner Kitchen: Healthy Yogurt Breakfast Burrito

Healthy Yogurt Breakfast Burrito

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Jessica’s Cleaner, Leaner Kitchen: PB and Banana Smoothie

PB and Bannana Smoothie

Jessica’s Cleaner, Leaner Kitchen can make some pretty tasty smoothies! This Peanut Butter and Banana Smoothie will satisfy hunger & sugar cravings, while providing a nutrient dense meal for on-the-go lifestyles. We recommend using a plant based protein powder for the best health benefits. What did you think of the PB and Banana Smoothie recipe?…

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Jessica’s Cleaner, Leaner Kitchen: Very Berry Smoothy

Jessica's Very Berry Smoothie

If you’re a busy, on-the-go kind of person in need of an antioxidant rich, protein packed smoothie, then look no further. Jessica’s Cleaner, Leaner Kitchen is back with another family favorite treat known as the VERY BERRY SMOOTHIE. Like this recipe? Feel free to comment below! We would love to hear from you and know…

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Jessica’s Cleaner, Leaner Kitchen: Healthier French Toast

healthy french toast

French Toast, yeah toast! Who doesn’t love French Toast, especially when it’s lower in carbs, fat, calories and sugar! Feel free to incorporate this American / French classic into your weekly breakfast habits. Love this Healthy French Toast Recipe? Let us hear it! We would love to hear your thoughts on this recipe. Feel free…

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Jessica’s Cleaner, Leaner Kitchen: Pizza Wraps

pizza wraps

Pizza here, get your pizza! Minus the unnecessary carbs and calories of course! Watch this all new Jessica’s Cleaner, Leaner Kitchen video to make a household treat the kids will love! Family wellness and fitness, check! What do you think of Jessica’s Pizza Wraps? Feel free to comment below and share this post with your…

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Jessica’s Cleaner, Leaner Kitchen: How to Make Tuna Wraps

Jessica's Cleaner, Leaner Kitchen: How to Make Tuna Wraps

Jessica’s Cleaner, Leaner Kitchen is back with an all new Tuna Wrap recipe! This recipe is mother approved and delicious for anyone seeking cleaner, leaner and healthier alternatives to fast food. Did you like this tuna wrap recipe? Tell us about it in the comments below. If you like it, please share.

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Jessica’s Cleaner, Leaner Kitchen: Sweet Potato Soup

Jessica's Cleaner, Leaner Kitchen: Sweet Potato Soup

Jessica’s Cleaner, Leaner Kitchen is back with an all new Vegan recipe perfect for all nutrition lifestyles. Watch and learn how to make this delicious family and kid approved soup. Did You Like The Sweet Potato Soup? Please comment below, like and share if you did! We would love to hear from you!

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Our Member’s Healthy Sloppy Joe Recipe

Healthy Sloppy Joes

Recently, one of our incredible member’s provided us with a recipe that is not only delicious, but nutritious. He mentioned he was having trouble with getting his younger son to eat his vegetables. However, after coming up with his healthy sloppy joe recipe, fulfilling that micronutrient need was a breeze. In honor of our Sunday…

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Lettuce Wrap Tacos

chicken lettuce wraps

Almost everyone loves tacos! However, the extra carbs from shells and fat from beef and dairy can make tacos unclean. Use Jessica’s Cleaner Leaner Kitchen recipe to make tacos delicious, nutritious and clean again! This recipe is a good substitute for your clean meals throughout the week, or a recipe the whole family can enjoy…

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Northwest Chicken Salad

Northwest Chicken Salad Recipe

The Northwest Chicken Salad is a major hit for lunch or dinner! Follow the simple instructions and video to make this Eat Clean approved recipe. Simply mix: 2 Cans of Chicken 1 Bag of Spinach 2 Apples Reduced Fat Feta Cheese Drizzle Preferred Dressing Then, Shake in a bowl or Glad Bag until thoroughly mixed…

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Workout Anywhere Members Share Their Five Favorite Chicken Recipes

chicken recipes

Members of Workout Anywhere know healthy chicken recipes are a must when it comes to staying on track when making a lifestyle change. To avoid diet monotony and to make healthy eating fun requires new recipes that are healthy and family approved.  Here are the top five Workout Anywhere chicken recipes based on member feedback. Recipe…

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Jessica’s Slimming Green Juice Recipe

Jessica's Slimming Green Juice Recipe

Green juice recipes are being haled as magical health elixirs.  In short, they are!  From features on Dr. Oz, to scientific studies and documentaries proving their worth, raw juicing is nothing short of a nutrition game changer. There are numerous health benefits from green “raw” juice, including overall improved health, improved digestion, immune system support,…

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Jessica’s Healthy, Hearty Chili

Jessica's Healthy Chili Recipe

Jessica’s Cleaner, Leaner Kitchen is back and out of retirement.  Not only do Jessica’s recipes have an improved look and feel, but Jessica has completed her journey since the old series that helped make it happen.  Now, Jessica lives a happy, healthy lifestyle and wants you to do the sam. Nothing beats delicious, but healthy…

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