Why Signing Up for a Gym in Spokane is Not The Solution For Your New Year Resolution


If you’re like most Spokane residents and most people in general, there’s a little guilt from all of the holiday cheer come late December. This in turn inspires a New Year Resolution of a weight loss goal, which in turn equals signing up for a gym membership. Why not? You’ve only seen a thousand MUV…

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Push Past Your Fitness Threshold With Spokane’s Hottest Fitness Challenge

12 Week Fitness Challenge For Busy People | Workout Anywhere

The New Year can bring out the best in people.  Whether its giving up smoking, drinking or discovering the new, healthier you, most resolutions revolve around health and fitness.  For those seeking an added incentive, and a way to avoid making this year’s resolution the next year’s, discover a simple, yet highly effective training solution…

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