Scrambled Eggs & Fruit

Eggs & Fruit Delight Recipe

Scrambled Eggs, Avocado & Fruit Delight Ingredients Scrambled Eggs & Egg Whites Or Use Vegan Egg Substitute for a heart healthy option Avocado Sliced Apples Sliced Bananas  Almond Butter Chia Seeds Coconut Flakes Directions: Scramble one to eggs with 1/2 cup egg whites sprinkled with pepper and a dash of salt.  Top with 1/3 avocado…

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Turkey Bacon, Veggie Breakfast Burrito

How to Make a Healthy Breakfast Burrito Recipe—High Protein Low Fat

Breakfast is the most important meal of the day, and if done right can set the tone for the rest of the day. To start the day off right, discover an easy, delicious meal the whole family will love. We’re talking about loaded breakfast burritos yo! Here’s what you need for this Turkey, Bacon, Veggie…

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Turn Your Metabolism On Fat Burning Mode With This Key Meal and Bonus Tips

Rev Up Your Metabolism With This Key Meal

Jessica shares some of her favorite breakfast meals and fat burning secrets! It may sound cliche, but breakfast is the most important meal of the day.  Breakfast literally jump-starts your metabolism, and fuels the body and brain in order to enhance brain function and performance.  For those who skip this vital meal are actually doing their…

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