Bench or Incline Push Ups

Bench Push Ups - Workout Anywhere

After progressing past our beginner push ups, move on to the bench or incline push-ups for a better intermediate push-up exercise. All you need is a wall, bench or stairs to perform this anywhere exercise. If you mastered this exercise, check out the other Push-Up Week exercises here: “The Nine Best Push-Up Exercises You Can Do…

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