This home and travel upper body chest exercise is perfect for working out anywhere. The Suspension trainer is lightweight, folds up into a little baggy and can be anchored to almost anything.

Use the bodyweight trainer to perform suspension chest flys, to make the most of your home chest workout.

Coach Jessica
Coach Jessica

Jessica & Justin Rundle are Spokane natives and the founders of Workout Anywhere (a Northwest fitness training app for busy parents, by busy parents). In addition, the two are the official strength & conditioning coaches for Mt. Spokane High School. To Learn more about Jessica and Justin Rundle, click here: Meet Team RundleFit.

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