It’s Push-Up Week and we cranked up the intensity for your shoulders, chest and core with Side to Side Push Ups. Just follow the video below to learn how to perform this intermediate to advanced push-up exercise.

If you mastered this exercise, check out the other Push-Up Week exercises here: “The Nine Best Push-Up Exercises You Can Do Anywhere!”

How did it go?

If you liked this push up exercise, feel free to comment and share with your friends. We love helping others work out anywhere!

Check out more fitness challenges on our Fitness Challenge Board…


Coach Justin
Coach Justin

Justin and Jessica Rundle are Spokane natives and the founders of Workout Anywhere (a Northwest fitness training app for busy parents, by busy parents). In addition, the two are the official strength & conditioning coaches for Mt. Spokane High School. To Learn more about Jessica and Justin Rundle, click here: Meet Team RundleFit.

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