Shannon is another one of our hard working, Workout Anywhere members. She has been participating in the nation’s and Spokane’s hottest fitness challenge?to earn her fitness goal, get fit and earn incentives for doing so. Shannon says:

This program was awesome!! Thanks guys for helping me get closer to my weight loss goal. I have about 15-20 more lbs to go! The plan is easy to follow and can be easily adopted as a life style change. I will be continuing on!
I feel healthier all around and I have more energy. Whenever I eat bad foods, my body instantly rejects it. That’s a good thing because it’s used to nutrient filled, whole foods!

I have been athletic my whole life and have done many weight loss programs/training programs. I have also paid big $ to have a trainer/nutritionist. Unfortunately, none of those helped me the way I wanted them to. This program has helped me tremendously. It’s easy to follow and I can’t say enough great things!

Great job Shannon! We are excited to help you continue your journey! You can do it!

What do you think?

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Coach Justin
Coach Justin

Justin and Jessica Rundle are Spokane natives and the founders of Workout Anywhere (a Northwest fitness training app for busy parents, by busy parents). In addition, the two are the official strength & conditioning coaches for Mt. Spokane High School. To Learn more about Jessica and Justin Rundle, click here: Meet Team RundleFit.

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