Whether you’re using dumbbells or resistance bands for the lateral shoulder raise exercise, you can train and sculpt boulder shoulders from home or anywhere! Watch the video to learn a couple variations of this classic ANYWHERE exercise to get started.

Like this exercise? Let us hear about it in the comments below. For more of the best exercises anywhere, see our >> Exercise Board <<

Coach Justin
Coach Justin

Justin and Jessica Rundle are Spokane natives and the founders of Workout Anywhere (a Northwest fitness training app for busy parents, by busy parents). In addition, the two are the official strength & conditioning coaches for Mt. Spokane High School. To Learn more about Jessica and Justin Rundle, click here: Meet Team RundleFit.

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