The New Year can bring out the best in people.  Whether its giving up smoking, drinking or discovering the new, healthier you, most resolutions revolve around health and fitness.  For those seeking an added incentive, and a way to avoid making this year’s resolution the next year’s, discover a simple, yet highly effective training solution that will help anyone push past their fitness threshold and unlock their true potential for a sustainable, happy, healthy lifestyle.

Spokane’s hottest fitness challenge is the perfect opportunity to get the physzique you desire and gentle push necessary for jump starting the new you.  Best of all, you’ll earn superior health and prizes without a crowded Spokane gym.  That’s right, you can join the hottest fitness challenge and the 2015 ACSM Fitness Trend of The Year right from your home or anywhere!

How Can I Possibly Get Fit Without A Gym in Spokane

We know, this seems unrealistic and even a little intimidating to consider forgoing the annual “must sign up for a gym resolution.” But where does that really get you?  Even in Spokane, it can take one an extra hour round trip just to get to the local gym.  Plus, spending hours on the treadmill and other pieces of gym equipment is neither efficient or effective for most fitness goals.  The answer to your goals and saving you your hard earned time and dollars is Workout Anywhere.  It’s as simple as applying their smart training practices that literally gravitate towards how the body functions, builds lean muscle tissue and burns fat.

As seen and highlighted by some of the nation’s leading health and fitness magazines and news outlets, bodyweight workouts and the ability to work out anywhere is the top fitness trend for 2015.  However, this style has stayed at the top of the rankings (according to ACSM, American College of Sports Medicine), since 2013, and no one does it better than the founders of Workout Anywhere, Coach Jessica and Coach Justin Rundle.

What is Workout Anywhere and How Can They Help Me Push Past My Fitness Threshold?

Your local and national Workout Anywhere brand founded the “ability to work out anywhere movement” and have been helping thousands like you earn the physzique of their dreams, while applying life changing, daily nutrition and fitness practices.  We know you’re asking, “How can I burn fat and build lean muscle, or simply get stronger without a gym or weights?”  It’s literally all exercise science and not rocket science like the fitness industry wants you to believe.

One’s body will only readily burn fat for a short window.  Going beyond this window transfers the body into a catabolic state (where muscle becomes the primary fuel source), and this counterintuitive for creating a lean, healthy physzique.  Along with better nutrition habits, training time can be diminished if metabolic circuits are used.  This even becomes more efficient with the use of total body, bodyweight exercises.  This means, one literally trains the whole body, instead of moving machine-to-machine.

The best way to understand this concept is by trying it for yourself (please warm-up to a sweat first).

 Tell Me More About Spokane’s Hottest Fitness Challenge

The official start date is January 5th (and will have a short grace period for new enrollment), and one can either use our online 12 Week Training program (which has literally helped members become more fit and allow challengers to lose more weight than some of the pop home workout series, in less time) or join our local boot camp.

There will be top challengers and motivator of the week prizes, as well as cash grand prizes for the best 12 week transformations.  Prizes range from $1,000, $500, $250. The random giveaways are courtesy of Lululemon, Pogamat, Subway, Franks Diner and Planet Beach.  Planet Beach Spa and Contempo is providing 24 spa services just for joining!

Whether you’re at a beginner, intermediate or advanced fitness level this challenge is for you.  Our 12 Week Trainers (equipment free or minimal equipment options) will start you with the appropriate journey, and help anyone progress above and beyond their fitness threshold.

To learn how to join Spokane’s hottest fitness challenge and receive 12 weeks of expert guided training (for the price of one training session at most gyms), click the link below.

yes let me in

 


Coach Justin
Coach Justin

Justin and Jessica Rundle are Spokane natives and the founders of Workout Anywhere (a Northwest fitness training app for busy parents, by busy parents). In addition, the two are the official strength & conditioning coaches for Mt. Spokane High School. To Learn more about Jessica and Justin Rundle, click here: Meet Team RundleFit.