I began working with Justin Rundle one year ago and incorporating Jessica and Justin?s Workout Anywhere program into mydaily living.
My goals were to loose ten pounds and gain strength, balance, and flexibility. Because I have a disabling neurological disorder I wasn?t sure there was much hope. I was diagnosed with this disorder two years before. Facing years of muscle weakness, neurological pain and a lack of balance I sought out a trainer, hoping exercise with a licensed trainer would help.
I fortunately found Justin and Jessica and Workout Anywhere! With Justin?s experience in physical therapy, Justin and Jessica?s education as licensed trainers, and their nutrition expertise I felt certain they could help me. I was right! I am currently strong and healthy with a successful exercise and health maintenance program thanks to Justin and Jessica?s program. All my symptoms are under control with their training program and the guidance of my neurologist.
Workout Anywhere is an excellent, enjoyable addition to my twice-weekly in-home training sessions. I am able to enhance my workouts, continue my nutritional education, and maintain a healthy life-style while at home or traveling. My massage therapist remarked about my straight back and positive SI joint placement since working with their program.
Two years ago I thought I would be using a cane by now. Today I can balance on a surf board! My neurologist continues to ask why I am improving and I continue to say, Workout Anywhere!
~Mary Ann Ashlock