Jessica’s Cleaner, Leaner Kitchen is back and out of retirement.  Not only do Jessica’s recipes have an improved look and feel, but Jessica has completed her journey since the old series that helped make it happen.  Now, Jessica lives a happy, healthy lifestyle and wants you to do the sam.

Nothing beats delicious, but healthy nutrition.  As our members know, healthy is a lifestyle and not a 60-90 day fitness highlight.  Good health means finding realistic solutions that work towards constant improved health.  Overall, making fitness, good health and nutrition a daily activity.  This is exactly what Jessica’s Healthy, Hearty Chili embodies.  Good nutrition, the whole family will enjoy!

Jessica’s Cleaner, Leaner Kitchen: Healthy, Hearty Chili

Welcome to the all new Jessica’s Cleaner, Leaner Kitchen ( Today home fitness expert, nutritionist and Glam Today cover model Jessica Marie Rundle makes one of her healthy chili recipes, perfect for the whole family.

This nutritious, but delicious chili recipe is large enough for leftovers during the week and will even make the kids happy.  So prepare to make a large batch of high protein, low fat, energy filled complex carbs flavorful chili.

For a heart healthier option omit the meat from recipe.

Nutrition Facts Per Entire Batch:

  • Total Calories: 3,851
  • Total Carbs: 577.5g
  • Total Dietary Fiber: 213.25g
  • Total Protein: 267.5g
  • Total Fat: 44g

10 servings per batch:

  • 1 serving:
  • Calories: 385
  • Carbs: 57g
  • Dietary Fiber: 21g
  • Protein: 26.75
  • Fat: 4.4g

To learn more of Jessica’s Cleaner, Leaner Kitchen recipes, visit Workout Anywhere: and become a member for all-nutrition level meal plans, recipes and guides. As well, get coached by home and traveling fitness expert only at Workout Anywhere.

Cheers w/water!

Jessica Rundle | Home Fitness Expert


Coach Jessica
Coach Jessica

Jessica & Justin Rundle are Spokane natives and the founders of Workout Anywhere (a Northwest fitness training app for busy parents, by busy parents). In addition, the two are the official strength & conditioning coaches for Mt. Spokane High School. To Learn more about Jessica and Justin Rundle, click here: Meet Team RundleFit.