Jeff’s Before and After Story: I’ve lost weight and I can do the things I love!

“I have been working with RundleFit’s Workout Anywhere for awhile now and I’m beyond happy with the results. I used to lift weights and I do a lot of mountain biking so, I thought I was in pretty good shape. After committing to the Jump Start challenge, I realized I haven’t been working hard enough.  With the course of the challenge I have lost 20 pounds and noticed I can ride my mountain bike faster.  Especially up hills. As well, I have more definition than ever!  I plan on using Workout Anywhere on a regular basis for life.”

~Jeff

About The Author

Coach Justin

Justin and Jessica Rundle are Spokane natives and the founders of Workout Anywhere (a Northwest fitness training app for busy parents, by busy parents). In addition, the two are the official strength & conditioning coaches for Mt. Spokane High School. To Learn more about Jessica and Justin Rundle, click here: Meet Team RundleFit.

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