2016’s New Year, New You Fitness Challenge is a wrap, and our members did a phenomenal job finishing strong and achieving their fitness goals. Jason not only met his goal, but plans on continuing his healthy lifestyle journey to further fit goals.

Watch his video and check out his results below to get motivated this Monday!

Here’s Jason’s Success Story:

Boom Baby!!! 40 lbs down the drain.. I guess cutting wood for 8 hrs is an awesome last chance work out. boy I’m sore!

I weighed in at 236.2 this morning which brings my total weight lost to 40.0 lbs.

Over all I lost 23.35 inches and dropped 15% total body weight.

Belly – start 49.3″ – now 43”
Waist – Start 43.5″ – now 40.75”
Chest – Start 51” – now 44”
Hips – Start 46.5” now 42.5”
Bicep – Start 15.5” now 15.25”
Calf – Start 18.3” now 17”
Thigh – Start 25” ow 23.25”

As you can see Results don’t lie !!

I am below 30% body fat and my middle is finally more narrow than my chest..first time in 20 years thats happened. 🙂

My fitness level is excellent. At first i couldn’t even do one plate push or more than a few burpees.

Now i can rock a whole workout as well as sustain a BPM HR of 170+ for more than an hour on my bike. This is truly my best result.

I know I’m not much of a social media guy and really like to be modest with my progress. I am hoping the few shout outs and outs i did has helped drum up some new clients for you or at least given existing clients motivation to continue with their work outs.

I am optimistic that my dedication and extreme discipline will be very hard to beat. Not once did i waiver form my eating plan and even in restaurants was able to find healthy choices, as well as adding 2-3 spins a week to the boot camp work outs.

So here it is… my results – I am continuing my progress and want to hit 220 lbs by the time lake weather is here

Thank you for this challenge and motivating me to make my life better.  can’t wait to hit the 60 lb mark and get below 25% body fat.

Thanks, heres to a great healthy life ahead of me… (and no i will not be going to a buffet to celebrate)!!

Great job Jason! We’re proud of your hard work! >>> Click here to see the other Real People, w/ Real Results <<<


Coach Justin
Coach Justin

Justin and Jessica Rundle are Spokane natives and the founders of Workout Anywhere (a Northwest fitness training app for busy parents, by busy parents). In addition, the two are the official strength & conditioning coaches for Mt. Spokane High School. To Learn more about Jessica and Justin Rundle, click here: Meet Team RundleFit.

    1 Response to "Real People, Real Results: Jason’s Success Story"

    • Justin Rundle

      Beast!

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