“My overall experience with the RundleFit challenge was extremely positive, the three month routine helped me become successful in reaching my goals by gaining muscle mass, gaining strength, and improving my speed and agility. Throughout the three months I sent in progress pictures, and I was able to see a sudden change in definition and size. This work out 12 week challenge was exactly what I needed. I would definitely repeat this process again, and recommend it to any family or friend.”


Coach Justin
Coach Justin

Justin and Jessica Rundle are Spokane natives and the founders of Workout Anywhere (a Northwest fitness training app for busy parents, by busy parents). In addition, the two are the official strength & conditioning coaches for Mt. Spokane High School. To Learn more about Jessica and Justin Rundle, click here: Meet Team RundleFit.

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