Workout Anywhere demonstrates the side shuffle. Try this exercise anywhere for a great leg toning and fat burning movement. The side shuffle is the perfect lower body exercise to add to your routine to strengthen your hips, glutes, quads and hamstrings while raising your heart rate.

Coach Jessica
Coach Jessica

Jessica & Justin Rundle are Spokane natives and the founders of Workout Anywhere (a Northwest fitness training app for busy parents, by busy parents). In addition, the two are the official strength & conditioning coaches for Mt. Spokane High School. To Learn more about Jessica and Justin Rundle, click here: Meet Team RundleFit.

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