The laying side leg raise is our perfect compliment for our standing side leg raise and will target the glutes, hips and obliques.  Strengthen and tone your glutes, hips and obliques right from home.  This movement is also great to do during a warm up before starting your workout.

Follow the video tutorial to learn how to perform this ANYWHERE exercise and feel free to comment below.

Coach Jessica
Coach Jessica

Jessica & Justin Rundle are Spokane natives and the founders of Workout Anywhere (a Northwest fitness training app for busy parents, by busy parents). In addition, the two are the official strength & conditioning coaches for Mt. Spokane High School. To Learn more about Jessica and Justin Rundle, click here: Meet Team RundleFit.

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