Jessica’s At Home Living Room Lower Ab Exercises is perfect for home, travel and even outdoor use. Follow Coach Jessica of Workout Anywhere for more epic core and six pack ab routines and read on to get the workout details.

In the video, Coach Jessica explains her top three favorite lower ab exercises are reveals why they are important for those stubborn lower abdominals. If you’re a beginner, listen to the exercise variations for a truly all-level experience (exercise list can be found at the end of the video).

The lower ab exercise game changer is…

As always, eating a proper, well-balanced diet along with these lower ab exercises will help tone even the most stubborn lower abdomen. ?Core training is only as good as the diet, so don’t skip on eating clean. ?To get started, check out our revolutionary 7 Day Detox for an immediate weight loss jump start!

If you like the video, please comment below and share this with your friends!

Cheers to the new, healthier you!

Team RundleFit


Coach Jessica
Coach Jessica

Jessica & Justin Rundle are Spokane natives and the founders of Workout Anywhere (a Northwest fitness training app for busy parents, by busy parents). In addition, the two are the official strength & conditioning coaches for Mt. Spokane High School. To Learn more about Jessica and Justin Rundle, click here: Meet Team RundleFit.

    2 replies to "At Home, Living Room Lower Ab Exercises with Jessica Rundle"

    • Laura Jones

      Great AB burn this morning with Rundlefit Workout Anywhere! Thanks Coach Jessica!!

    • Coach Justin

      Great job Laura! Keep it up!

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