Happy Thanksgiving Team!

Take today off and enjoy it with your family. If you’re looking for a workout, either redo one of this week’s lessons, or hit up the Workouts Tab to freestyle.

Cheers to your health!

Coach Jessica and Justin


Coach Justin
Coach Justin

Justin and Jessica Rundle are Spokane natives and the founders of Workout Anywhere (a Northwest fitness training app for busy parents, by busy parents). In addition, the two are the official strength & conditioning coaches for Mt. Spokane High School. To Learn more about Jessica and Justin Rundle, click here: Meet Team RundleFit.

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