Are Your Bridal Workouts Effective Enough For The Big Day?

Wedding season is approaching, which means brides are in full swing of making sure their wedding plans are perfect for the big day. Every bride has been dreaming of their big day since childhood and it is important that everything looks just right, including the bride.

The accumulation of the potential, perfect storm!

On top of all the joy this time can bring, there is an added level of stress for making sure everything goes off without a hitch.  In addition, budgeting right can be nail-biting and who has extra resources for a gym membership, expensive personal trainer or over priced home workout DVD’s?

Brides-to-be need an online training program that is efficient, effective and can be done anywhere.  As well, the workouts need to take an upper-cut to stress and provide a brides-to-be the ultimate in wedding fitness routines.  Read on to learn more about the program that is having brides raving about quick, sustainable results just in time for the last dress fitting and wedding day.

Your wedding fitness solution doesn’t have to break the bank! Especially if you live in Spokane, Coeur d’Alene or anywhere in the Pacific Northwest.

Spokane native Jessica Rundle knows a thing or two about looking and feeling your best for the big day.  Jessica did the same for herself and countless others.  Now she offers her affordable and highly effective services online for anyone, anywhere.  In addition, Jessica is the daughter to the owners of one of the area’s top outdoor wedding venues in Spokane, WA.  So, being around Spokane area weddings is nothing new for Wedding Fitness Coach Jessica Rundle.  Whether one is trying to move down from a plus size wedding dress, or just tighten and tone, Jessica’s easy to follow workouts and nutrition guidance works every time.

The best part of your wedding dress is you!

The answer to stress busting workouts is applying the power of metabolic circuits (H.I.I.T) for burning maximum calories in a quick and effective manner.  This does not necessarily mean constant high impact, but high intensity can even be applied with low impact movements.  In fact, Jessica and her husband Justin Rundle have revolutionized metabolic circuits making them realistic for true beginners, but varied enough for advanced members.  HIIT workouts consist of applying as many muscle groups as possible within 4-8 exercises (conditioning, core, plyometric, strength, agility and core movements).  This concept eliminates hours of endless aerobic cardiovascular activity and delivers fast fat burning results.  In turn revolutionizing bridal workouts.

If Affordable, convenient, fat burning bridal workouts are vital for brides to be. Not only will this help the bride look stunning on her wedding day and on her honeymoon, but it also relieves the enormous amount of stress that goes with all wedding details. The truth is, no one wants to deal with a “Bridezilla,” so, for the sake of everyone involved, encourage the bride to take care of her health and wedding fitness with Workout Anywhere by RundleFit.

Get started for FREE today and get your dream body by the big day!

Discover our free training options here: >>> Get Wedding Fitness Ready! <<<

Coach Jessica
Coach Jessica

Jessica & Justin Rundle are Spokane natives and the founders of Workout Anywhere (a Northwest fitness training app for busy parents, by busy parents). In addition, the two are the official strength & conditioning coaches for Mt. Spokane High School. To Learn more about Jessica and Justin Rundle, click here: Meet Team RundleFit.