“I wanted to participate in the RundleFit Challenge to optimize the start of my new lifestyle. For 20 years I have had a gradual steady weight gain. The last couple of years my weight gain and muscle loss has escalated quickly. Due to my hectic schedule, and back problems I knew I needed help to get the most out of my diet and workouts. With my customized meal plan and Jessica Rundle?s workouts, I am doing that. While I still have quite a ways to go to meet my goal, it is easier now that I have built stamina and muscle. I would like to thank Jessica Rundle for her great training and encouragement. I am grateful for the help to reach my goal of weight loss and a healthier active lifestyle.”

Forever Grateful,


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Coach Justin
Coach Justin

Justin and Jessica Rundle are Spokane natives and the founders of Workout Anywhere (a Northwest fitness training app for busy parents, by busy parents). In addition, the two are the official strength & conditioning coaches for Mt. Spokane High School. To Learn more about Jessica and Justin Rundle, click here: Meet Team RundleFit.

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