Fire Fit

Dumbbell Push Press - Fire Fit w/ RundleFit

Dumbbell Push Press Whether you have a barbell, kettlebells or dumbells, the push press is the perfect exercise for training the body to transfer power through the kinetic...


Veggie Spaghetti

Veggie Spaghetti is one of my favorite vegan dishes so far!  This recipe is made with whole food ingredients and packed with vitamins and flavor.  Your whole family will love...

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