Band Assisted Pull Ups Exercise

assisted pull ups

Band Assisted Pull Ups are the ultimate back training exercise for anywhere. Watch the video to discover how to develop strength and muscle in a way that is suitable for all fitness levels, including True Beginners.

About The Author

Coach Jessica

Jessica & Justin Rundle are Spokane natives and the founders of Workout Anywhere (a Northwest fitness training app for busy parents, by busy parents). In addition, the two are the official strength & conditioning coaches for Mt. Spokane High School. To Learn more about Jessica and Justin Rundle, click here: Meet Team RundleFit.

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