Banana nice cream is the perfect recipe to satisfy a sweet tooth the healthy way. It is free of added sugar, calories and fats. ?Simply fruit and a little coconut milk. ?Justin and Jessica enjoy banana nice cream a couple times a week.


  • 1-2 ripe frozen bananas
  • 1/8-1/4 cup unsweetened coconut milk
  • Topping optional: coconut flakes sprinkled and almond butter drizzled (don’t overdue topping portion size).

Directions: Blend bananas and coconut milk and serve with or without toppings.

Coach Jessica
Coach Jessica

Jessica & Justin Rundle are Spokane natives and the founders of Workout Anywhere (a Northwest fitness training app for busy parents, by busy parents). In addition, the two are the official strength & conditioning coaches for Mt. Spokane High School. To Learn more about Jessica and Justin Rundle, click here: Meet Team RundleFit.

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