Australian Pull Ups With Suspension Trainer

Workout Anywhere Suspension Trainer Workouts

The Suspension trainer is perfect for performing Australian Pull-Ups. Much like a back row, use your body weight to train, strengthen and tone the mid and upper back and arms.  Then take on this anywhere strength exercise and others on our Fitness Challenge Board. Don’t forget to submit for your points to earn those Workout Anywhere perks.

How many can you do in 2 Minutes? Please comment below and submit for your badge with the link below.

<– Fitness Challenge Board…

About The Author

Coach Justin

Justin and Jessica Rundle are Spokane natives and the founders of Workout Anywhere (a Northwest fitness training app for busy parents, by busy parents). In addition, the two are the official strength & conditioning coaches for Mt. Spokane High School. To Learn more about Jessica and Justin Rundle, click here: Meet Team RundleFit.

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