Workout Anywhere of The Day – August 17, 2016

Workout Anywhere of The Day

Take a full rest day. Or, if you didn’t complete Monday or Tuesday’s lesson, go back to that.

Keep up the great work team!

Coach J + J

About The Author

Coach Justin

Justin and Jessica Rundle are Spokane natives and the founders of Workout Anywhere (a Northwest fitness training app for busy parents, by busy parents). In addition, the two are the official strength & conditioning coaches for Mt. Spokane High School. To Learn more about Jessica and Justin Rundle, click here: Meet Team RundleFit.

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