Cinnamon Maple Rawnola

Cinnamon Maple Rawnola recipe is quick, simple and healthy, with a few whole food ingredients you can make your own rawnola.  The kids will love it too.  My son William thought it was cookie pieces! 🙂 You will need a high speed blender or food processor to make this recipe. Ingredients: 2 Cups pitted dates…

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Banana Nice Cream Recipe

Banana nice cream

Banana nice cream is the perfect recipe to satisfy a sweet tooth the healthy way. It is free of added sugar, calories and fats.  Simply fruit and a little coconut milk.  Justin and Jessica enjoy banana nice cream a couple times a week. Ingredients: 1-2 ripe frozen bananas 1/8-1/4 cup unsweetened coconut milk Topping optional:…

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How to Make Guilt Free Reese’s Pieces

How to Make Guilt Free Reese's Pieces

Do you love Reeses Pieces or Reeses Peanut Butter Cups, but care about the adverse effects of over indulging? Then look no further than Jessica’s Cleaner, Leaner Kitchen. Coach Jessica Rundle of Workout Anywhere is a master of making craving busting recipes. Let us hear it! If you like this recipe, let us hear it…

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How to Make Protein Coffee Cake

How to Make Protein Coffee Cake

Jessica’s Cleaner, Leaner Coffee Cake is too legit to quit! This recipe helped us through contest prep for some of our bodybuilding shows and is even delicious and nutritious enough for general nutrition plans. Let us know what you think about this recipe in the comments below. Part 1 Part 2

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Workout Anywhere Members Share Their Top 5 Healthy Holiday Recipes

brownies: healthy

No doubt, the holidays are packed with seasonal sweets, treats and temptations that can typically contribute to one’s New Year’s resolutions.  In fact, according to the Today show, most Americans gain up to 12 pounds or more during this season.  However, this is completely avoidable and can actually be rather simple and easy as long…

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Snickerdoodle Apple Crisp Pie No Sugar Added

Snickerdoodle Apple Crisp Pie No Sugar Added

Jessica’s No Sugar Added Snickerdoodle Apple Crisp Pie If you’re a pie lover, but a health conscientious one, then Jessica’s No Sugar Added, Snickerdoodle Apple Crisp Pie is for you.  With no sugar added, this recipe has the perfect combination of Truvia and all-natural fructose from apples to still create a delightful treat. There are still carbs,…

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Brownies: Healthy Style

brownies: healthy

These brownies are healthy, low sugar, all natural and cooked to perfection.  A guilt free Father’s Day dessert the whole family will love. Even with the improved nature to these brownies, please practice portion control.  If you cannot, throw them away or don’t bother making them. Ingredients: 8 oz. almond butter 2 egg whites 1…

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