Tim’s Story: I Lost 40 Pounds Thanks to Workout Anywhere!

Tim Before and After Workout Anywhere

“My name is Tim Lamanna and I trained with Justin for two months. Before we started we sat down and set goals for myself that I wanted to reach. I started at 225 pounds and by the time I finished with Justin I was down to 188 pounds. He also put me on a custom meal plan. Between the workouts and diet, I noticed I was continually losing body fat. I realized that you can workout as hard as you want, but if you want to see results you need to be on a healthy diet. I lost the weight and gained muscle at the same time. Justin is a great trainer and he will help you no matter what your fitness goals are. He instilled a lifestyle in me. It has changed my life and I am thankful for it. I still workout everyday and eat healthy so I can maintain a healthy life. I have also earned a position as a firemen since training!”

~Tim

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About The Author

Coach Justin

Justin and Jessica Rundle are the founders of Workout Anywhere and a fitness family providing busy parents throughout the Pacific Northwest, with effective home fitness programs from Spokane, Washington. Additionally, Team RundleFit has runs Mt. Spokane High School's team sports strength and conditioning programs / sports performance clinics for the past decade. Meet Team RundleFit.

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