Day 2- Workout Anywhere of The Day

Nice job yesterday with the total body HIIT workout. Today is the perfect opportunity to Turn it Up This Tuesday with core and cardio. Here’s the details: 1) Warm Up Either use our Dynamic Warm Up, or move until you’re at a sweat. 2) Workout 3o Minute Core and Cardio 3) Stretch Finish with a our…

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The First “Turn it Up Tuesday” Call to Fitness Challenge (#1)

Say what? What’s this “Turn It Up Tuesday” call to fitness challenge all about?  It’s simple! Every Tuesday, Workout Anywhere posts a new fitness challenge to encourage and challenge one to push harder than normal.  Since Tuesday is the perfect in-between day for Workout Anywhere fast and effective workouts, we recommend that you push your aerobic capacity to…

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