Our Member’s Favorite Hotel Room Workouts – Travel Workouts

Travel Workouts - Workout Anywhere

Over the years, Coach Jessica Rundle and I have provided our Spokane, Seattle, Coeur d’Alene, Missoula and Northwest based members with home and travel friendly exercises / workouts that can be literally used anywhere. No equipment or gym required. We do occasionally recommend some travel friendly devices like bands, or a suspension trainer, to enhance…

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Hotel Room Total Body Workout – Family Fitness Style

Hotel Room Total Body Workout

Making fitness a priority is not always easy if your plan revolves around equipment or a gym. However, for best results, your Workout Anywhere team and fitness family prefer to use their surroundings and hotel room for the ultimate bodyweight training dojo. You can too! We’ve even included our son William into the training plan…

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