Free Fat Burning Home Workout: The Thirty Thursday Fitness Challenge

Free Fat Burning Home Workout: The Thirty Thursday Fitness Challenge

Welcome back to Workout Anywhere for the latest Thirty Thursday Fitness Challenge. Today, April 4, 2013 calls for 30 reps, or 30 seconds of five exercises, totaling one awesome, metabolic conditioning, fat burning home workout (burpees, mountain climbers, air squats, double crunches and pushups. If unfamiliar with these movements or need a different variation, join www.workoutanywhere.net)).

Continue Reading →