Resistance Band Lateral Shoulder Raise Exercise

Resistance Band Lateral Shoulder Raise Exercise

Whether you’re using dumbbells or resistance bands for the lateral shoulder raise exercise, you can train and sculpt boulder shoulders from home or anywhere! Watch the video to learn a couple variations of this classic ANYWHERE exercise to get started. Like this exercise? Let us hear about it in the comments below. For more of…

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Resistance Band Good Mornings

Resistance Band Good Mornings

All you need is your bodyweight for a thorough, full body workout. However, if you have resistance bands, add those in for extra resistance to make working out anywhere more than a possibility. Use the Resistance Band Good Mornings (Resistance Band Deadlifts) to strengthen and tone your lower back and hamstrings. Follow the video to…

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