8 Best Resistance Band Exercises You Can Do Anywhere

8 Best Resistance Band Exercises

Resistance band exercises are the ultimate compliment to bodyweight exercises. Thanks to their lightweight, transportable nature, resistance bands, and even super-bands / mini-bands are recommended for our team’s home and travel fitness programming. And why not, they only amplify the amazing calorie burning/muscle toning potential of home exercises. In addition, resistance bands are easily upgradeable…

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