New Year, New You Challenge Complete! Spokane’s Fitness Scene Forever Changed by Working Out Anywhere!

12 Week Challenge - Workout Anywhere

It was only 12 short weeks ago when our first New Year, New You 12 Week Fitness Challenge started. Since then, much has changed and a majority of our challengers are living a happier, healthier lifestyle. A majority of our challengers are from our home Spokane, WA, but some are as far as California, and the…

Continue Reading →

Change Your Lifestyle Today and Adopt a New Healthier You!

Change Your Lifestyle Today and Adopt a New Healthier You!

Making healthy a lifestyle is a daily commitment, not just a fitness highlight! If you’re fed up with all the fad diets, get fit quick programs (that only temporarily work) and annoying staged infomercials for over-hyped home fitness DVD series, then this article is for you! This is your year to turn your health and…

Continue Reading →