Low Impact Cardio Workout for Beginners – Recovery Cardio Workout with no Jumping

True Beginner Workouts - Workout Anywhere

Over the past decade, we’ve noticed a major problem with most pop home workout programs and mainstream fitness programs. Most do not provide a low impact solution for those just starting their journey or for those with joint issues. Ultimately, it’s amazing if one makes it through an improperly scaled training program. However, for those…

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