Jessica’s Slimming Green Juice Recipe

Jessica's Slimming Green Juice Recipe

Green juice recipes are being haled as magical health elixirs.  In short, they are!  From features on Dr. Oz, to scientific studies and documentaries proving their worth, raw juicing is nothing short of a nutrition game changer. There are numerous health benefits from green “raw” juice, including overall improved health, improved digestion, immune system support,…

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Nutrient Dense Versus Calorie Dense

Nutrition Basics With Workout Anywhere

Are you eating the right fat burning foods? Discover how to eat more, healthy foods in order to lose weight, feel great and live a happier lifestyle. Americans are constantly being bombarded with images and advertisements of unhealthy fast food.  This has helped contribute to the American food addiction crisis that nearly 70% of Americans…

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