Top Fitness Trends of 2014

Top Fitness Trends of 2014

No Gym, No Problem! Top Fitness Trends of 2014 Are For Anyone and Can Be Performed Anywhere Are you bored with the gym?  Are exercise classes becoming monotonous?  If you’re feeling this way, you’re not alone.  In fact, according to the American College of Sports Medicine’s recent survey of the top 20 fitness trends for…

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What’s Hot In Health and Fitness For 2013

New Year, New You Challenge 2016

Learn About the New Wave of Health and Fitness Sites The new year is well under way and health goals are at the top of the list.  If your health and fitness are your top priority for 2013, then this guide will serve as the perfect reference for the hottest fitness trends in 2013.  Throw out your…

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