Turn It Up Tuesday and The Most Effective Method For Burning Body Fat

Turn It Up Tuesday and The Most Effective Method For Burning Body Fat Turn It Up Tuesday, February 5, 2013 is about burning body fat by putting the hit into H.I.I.T (High Intensity Interval Training) training.  You have probably heard of other coined terms for this principle: Metabolic Conditioning, Muscle Confusion, Metabolic Training and the…

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12 Week Home Trainer Works Anywhere

12 Week Home Trainer Is For Home, Work of Anywhere Who needs coaching, and an organized training schedule.  However, what if committing to a gym sounds like a big expense and social nightmare.  Well, if the gym scene is not for you, and you value your hard earned cash and time, then RundleFit’s Workout Anywhere…

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Weekly Workout Video #3

Workout Anywhere Weekly Workout Videos With Jessica Rundle of RundleFit

Keep Up The Intensity With Weekly Workout Video #3 Welcome to one of our first workout videos.  You’ll notice a vast upgrade in the setting.  The look and overall aesthetics of all of our new videos has changed thanks to our professionally filmed, summer shoot in LA.  However, our original weekly workouts still provide the…

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