Running high knees of marching is a great home or travel conditioning exercise. Especially since one can do it anywhere and in close quarters. Take on this fat burning cardio exercise and others on our Fitness Challenge Board. Don’t forget to submit for your points to earn those Workout Anywhere perks.
How many high knees (double count) can you get in 1 minute, 2 minute, or 3 minutes? Please comment below and submit for your badge with the link below.