Recovery Day

Throwback Thursday - Workout Anywhere

Relax and take a rest day. Or, repeat one of the lessons you missed from earlier in the week. You’re worth it!

 

About The Author

Coach Justin

Justin and Jessica Rundle are Spokane natives and the founders of Workout Anywhere (a Northwest fitness training app for busy parents, by busy parents). In addition, the two are the official strength & conditioning coaches for Mt. Spokane High School. To Learn more about Jessica and Justin Rundle, click here: Meet Team RundleFit.

Leave A Response