Plyo Push-Ups are a phenomenal dynamic exercise for enhancing upper body and core strength. More advanced than the traditional push-up, plyo push-ups will take one’s strength to a whole new level.
Once you master the Plyo Push-Ups, take on the rest of our Fitness Challenge Board. Don’t forget to submit for your points to earn those Workout Anywhere perks.
Plyo Push-Ups (Advanced). How many plyo push-ups can you do in one minute? Please comment below and submit for your badge with the link below.