Over the past decade, we’ve been blessed to work with great kids and parents. What initially started as a program developed from our education and personal experiences (with collegiate sports performance training and a short-run of professional football tryouts (EWU’s 2009 Pro Day and the Spokane Shock)), has evolved into our own, tried, tested and proven training formula.
We’ve had amazing mentors and influences, but ultimately, RundleFit is a well-rounded program that focuses on only highly effective exercises and training protocols and avoids “GIMMICKY” exercises.
You know why? Because, both you and your child are worth it!
Coach Jessica and I are old Mt. Spokane Wildcats training new Wildcats and that’s our focus. It’s certainly more profitable to train as many schools as possible, but we’re loyal to Mt. Spokane and love our Colbert and Mead community. Go Cats!
Our rates have remained affordable and reasonable for our team sports and almost identical to when we started training. We don’t believe in making cost the limiting factor to our athletes and in this day and age, teams need an extra edge in athletic performance.
Of course, more expensive training can feel like higher quality, but there’s only a small handful of trainers who’ve trained as long as us, and none are more passionate about getting results with smart training practices.