Kathy Lost Over 30 Pounds!

Kathy Before and After Workout Anywhere

“I have just finished 12 weeks of my initial fitness challenge, and feel fantastic. During this time I exercised 6 days a week and applied Workout Anywhere’s first two meal plans. This became easier as I continued even on the days I really didn’t want to. I am now getting in regular exercise and love eating clean.

I have lost 31 and a half pounds in 12 weeks and have gone down three jean sizes! WOW!. I still have a ways to go on my fitness journey but I am so thankful to Jessica for getting me off to a great start.”

~Kathy

About The Author

Coach Justin

Justin and Jessica Rundle are the founders of Workout Anywhere and a fitness family providing busy parents throughout the Pacific Northwest, with effective home fitness programs from Spokane, Washington. Additionally, Team RundleFit has runs Mt. Spokane High School's team sports strength and conditioning programs / sports performance clinics for the past decade. Meet Team RundleFit.

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